Know The Benefits of Drinking BEER!!!!!!

Good Reasons Why You Should Drink BEER !!!

As we know that beer comes in a list of an alcoholic  beverage that people usually prefer to drink with certain meals, especially in North America and Europe.But in India, it is treated as alcohol but nowadays, most of the people (male as well as females) drink beer. That's why we are here to show you some benefits of it as there are many people as well as blogs to show you the reasons for not drinking beer. The beer has a greater protein and vitamin B content than wine, while its antioxidant content is equivalent to that of wine. Hops, a major component of brewing beer, are rich sources of flavonoids, which are potent antioxidants. You should also know that beer is a superb source of certain minerals that play essential roles in various metabolic processes. If taken in moderate quantities, it can boost your health in some ways.

Here Are 10 Good Reasons Why You Should Drink a Beer:

1. It will keep your kidneys healthy!!!, means it will reduce the chance of kidney stoning. A recent study has discovered that beer is excellent for your kidneys. In fact, each bottle of beer you drink reduces the risk of developing kidney stones by 40%.

 2. Help to control/balance your cholesterol as level!!! Here’s what you need to know – the fiber found in beer can also help reduce your levels of LDL(Low-density lipoprotein) cholesterol, i.e. in simple words which are known as the “bad” type of cholesterol.

 3. IT can also increase your vitamin B levels! According to the experts, it contains several B vitamins (B1, B2, B6, and B12). They also say that beer drinkers had 30 percent higher levels of vitamin B6 than their non-drinking counterparts, and levels that were twice as high as those of wine drinkers. It is also a generous source of vitamin B12.

4. Beer for stronger bones! Yes, a study has revealed that the elevated levels of silicon in beer can contribute to higher bone density.

5. Beer also works great as a cure for insomnia! Lactoflavin and nicotinic acid, which are both present in beer, can promote sleep!

6. Beer will reduce your risk of a heart attack – significantly! According to the experts, beer drinkers have a 40 to 60 percent reduced risk of suffering a heart attack compared with non-beer drinkers. 7. Beer is also high in preventing blood clots! How this works – well, the experts say that the ingredients found in beer help to avoid blood clots from forming.

8. The experts say that beer will boost your memory as well! A recent study has shown that beer drinkers are less likely to suffer from Alzheimer’s disease and dementia than non-beer drinkers.

9. This drink will also help you fight stress. A group of experts, at the University of Montreal, have found that two glasses of beer a day can reduce work-related stress or anxiety.

10. And finally, It will make your skin look more youthful and beautiful! Ladies, that’s great – right? The experts say that certain vitamins in beer can regenerate the skin and have a positive impact on pigmentation. Your skin becomes smoother and suppler.

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